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One of the most common questions we get asked is around what to do about a soreness 'down there'. First thing's first: if your discomfort involves soft tissue pain or numbness in the front - that is to say NOT your sit bones, but your genital area - you'll need an adjustment of your seat angle, height, fore/aft or the width/shape of the seat itself, because that is not normal, nor is it something you should put up with. Also, as a disclaimer, it isn’t unusual to find a change in shape or size of your, erm, soft bits, when...

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