If you ride bikes and you've become a mum (or the other way round!), you probably have loads of questions about how, when, what, where and why.
Of course, your doctor should be able to help you with any concerns you have, but if you just want to hear some good old fashioned advice, from one mum to another, about breastfeeding and riding bikes - you've come to the right place.
You want to ride as much as you did before you had a baby; but there’s one small thing… that little bundle of joy.
That little bundle that you are completely responsible for and that is completely dependent upon you. As a cyclist, what can you do to improve your post baby fitness?