How to Commute by Bike: A Guide to Start Riding To Work (or Wherever!)
We all know riding bikes is fun (duh!), but if you're looking to incorporate bike riding into more than a recreational activity - like riding to work, meetings or errands - it can also save you money and get you fitter! So what’s stopping you? Here are the answers to give common reasons we tell ourselves we can't ride to the dentist, the supermarket or to the office... 1/ I can't be bothered changing into and out of cycling kit This one largely depends on where you're going and how far it is, but - generally speaking - it's a big...
MTB & Trail Riding
Riding E-MTB: 10 Unexpected Benefits
I’m one of those people that is pretty much average at most things. I’m not totally uncoordinated but I’ve never...
Post Baby Fitness for Cyclists
You want to ride as much as you did before you had a baby; but there’s one small thing… that little bundle of joy.
That little bundle that you are completely responsible for and that is completely dependent upon you. As a cyclist, what can you do to improve your post baby fitness?
7 Habits To Develop On The Bike
While developing the Mind.Body.Bike. app (available on the App Store and Google Play Store) we realised just how many habits...
I lost my mojo
I am a pretty cautious mountain biker but recently worked up enough skills/courage/mojo to become a regular on an advanced...