Get Started on Gravel
Even if you're new to cycling, you've likely heard about 'gravel riding'! For those who have been riding a while, you'll have seen gravel EXPLODE as a discipline, especially with the first first UCI Gravel World Championships taking place in Italy in 2022 (won by CWRB fave Pauline Ferrand Prevot). If you are interested but not really sure how to get started on gravel, you've come to the right place! Of course, even within each cycling discipline you can find many sub-disciplines (take track for example!) - GRAVEL essentially encompasses the space between road cycling on paved and asphalted roads,...
Featured articles
8 Cycling Pieces Every Woma...
Whether you've just started cycling or you're coming back after an extended time, it's important to have a few basics...
Bouncing Back After a Crash
Cycling isn't dangerous. I'm repeating that to myself while I'm sitting in the waiting room in A&E trying to make sense of what just happened.
And what, thankfully, did not happen. Cycling isn't dangerous. In 3 years and 20,000km the only injury I've ever had was a cut knee from tipping over on my own driveway when I forgot to unclip. Until today.
8 Inspirational Women We Lo...
We're mothers, sisters, friends, wives, adventurers. Sometimes we have the energy to conquer the world. Sometimes it's a miracle we made time to get out of our pyjamas at all.
Here are 8 women we think are pretty damn inspirational to follow this #IWD2020.
MTB & Trail Riding
Riding E-MTB: 10 Unexpected Benefits
I’m one of those people that is pretty much average at most things. I’m not totally uncoordinated but I’ve never...
Post Baby Fitness for Cyclists
You want to ride as much as you did before you had a baby; but there’s one small thing… that little bundle of joy.
That little bundle that you are completely responsible for and that is completely dependent upon you. As a cyclist, what can you do to improve your post baby fitness?
7 Habits To Develop On The Bike
While developing the Mind.Body.Bike. app (available on the App Store and Google Play Store) we realised just how many habits...
I lost my mojo
I am a pretty cautious mountain biker but recently worked up enough skills/courage/mojo to become a regular on an advanced...