Master the basics and unlock your potential
Stay safe, be confident, love riding your bike!
Our MBB Basics course, programmed by Olympian and World Champion Katey Bates, is perfect for you if you are a newbie or simply want to sharpen those vital cycling skills.
Join the ONLINE Mind Body Bike Basics Beginner Course to learn all the core basic skills from signalling, riding with a hand off the bars, drinking from your bottle, changing a tube, coping with pre ride anxiety, identifying bike parts and SO MUCH MORE!
Get 1 year full access to MindBodyBike for only $129 AUD - including our 8 week basics guide.